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H1 CrossFit
  • Home
  • Membership
  • Timetable
  • About Us
    • Our Team
    • H1 Blog
  • Contact Us
  • Home
  • Membership
  • Timetable
  • About Us
    • Our Team
    • H1 Blog
  • Contact Us
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The Beauty of CrossFit
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The Beauty of CrossFit

I definitely fell in love with CrossFit hard and fast, the type of love that you never expected, wasn’t sure

23 August, 2020 5:11 PM No Comments info@h1cf.co.nz
CrossFit WOD Strategy
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CrossFit WOD Strategy

It’s 2012, the year I started my CrossFit journey. As a newbie to the world of high intensity training, my

9 August, 2020 5:50 PM No Comments info@h1cf.co.nz
What Lockdown Made Me Realise About CrossFit
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What Lockdown Made Me Realise About CrossFit

To provide a bit of context; I would normally go to CrossFit classes 6 days a week. When we went

15 July, 2020 9:08 PM 2 Comments info@h1cf.co.nz
What is H1 CrossFit?
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What is H1 CrossFit?

For us, CrossFit is a lifestyle choice which mentally and physically improves our wellbeing, with the added benefit of being

8 May, 2019 1:46 PM No Comments info@h1cf.co.nz
Who we are

Located next to Highway 1, just North of Auckland in Millwater, Silverdale – H1 CrossFit is a premium CrossFit gym passionate about our community’s health and wellbeing.

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Location
About Us

Located in the heart of Silverdale, just North of Auckland; H1 CrossFit is a premium CrossFit gym passionate about our community’s health and wellbeing.

We are H1
Contact Us

H1 CrossFit
4a/22 Agency Lane, Silverdale, Auckland

+64 (021) 842 113
info@h1cf.co.nz

What is Crossfit?
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