Expert coaches who genuinely care, a community that feels like family, and a gym where everyone knows your name. Meet the team that makes H1 what it is.
At H1 CrossFit, we believe fitness is more than just a workout - it's a lifestyle that builds both physical and mental resilience. Our mission is to help you become the strongest, healthiest version of yourself while being part of a supportive and motivated community.
Every time you step into H1 CrossFit, you'll receive top-quality coaching, personalised guidance, and an encouraging environment that pushes you to be better than yesterday. Whether you're new to CrossFit or a seasoned athlete, we're here to help you reach your full potential.
Every coach at H1 is committed to your progress. Tap a card to learn more about the people who'll be in your corner from day one.
Lynette is our Manager and Head Coach and has been coaching CrossFit since 2018. As a Certified CrossFit Level 3 Trainer, she is one of only 12 people in NZ to hold this credential. Lynette is a qualified nutritionist with experience supporting both athletes and those just starting out. She is also a professional Leadership Development Coach and Executive Coach.
Certifications
Will is a CrossFit Level 2 Trainer and has been coaching since 2021. With his passion for people, community and sport, Will plays a key role in member support and integration. Will trained people professionally for 10 years throughout Africa as rangers and in high-level stress situations. He has been doing CrossFit since 2017 with a sporting background at representative level in tennis, hockey, squash, rugby, cricket, windsurfing and sailing.
Certifications
Georgia is a CrossFit Level 2 Trainer raised in the gym with a background in almost every sport imaginable. She has won multiple gold and silver medals in Olympic Weightlifting, placed 11th at the World Junior Weightlifting Champs, and has competed at Torian Pro and NZ Nationals in CrossFit. Her focus as a coach is helping others reach their goals and have fun along the way.
Certifications
Jake is a CrossFit Level 1 Coach and has been coaching since 2023. Hailing from the USA, he grew up playing American football, where the focus was on size and strength rather than overall fitness. In 2016 Jake reached a point where his weight was affecting both his health and quality of life, and he committed to putting his health first. Finding the CrossFit methodology changed everything, and he soon formed an unofficial "box" at his local gym - the start of his passion for helping people change their life, and why he loves coaching this community today.
Certifications
Alex is a CrossFit Level 1 Trainer with a background in rugby and rowing. Originally introduced to CrossFit through H1, she was drawn in by the challenge, grit, and community. Her coaching philosophy is grounded in the belief that "no challenge, no change" - she's passionate about helping members overcome self-doubt, stay consistent, and chase their goals.
Certifications
Britnee is a CrossFit Level 1 Trainer with an impressive athletic background spanning dance and competitive kickboxing, where she earned her international black belt. She's passionate about Olympic lifting and thrives on helping members feel confident, capable, and supported - especially when tackling movements that once felt out of reach.
Certifications
Do the right thing even when no one is watching. We hold ourselves to the same standard we hold our members - honest, transparent, and always in your corner.
Rise to the challenge and do everything to the highest standard. From our coaching to our programming to the way we run our gym - excellence isn't optional, it's expected.
Respect each other and the H1 community - treat each other as family. When you walk through our doors, you're not a customer. You're one of us.
Approach everything with positive vibes, happiness and a sense of humour. Training should be something you look forward to - not something you endure. We keep it real and we keep it fun.
Walk in, meet the coaches, and experience the H1 community for yourself. Your first class is completely free - no experience needed, no pressure, no catch.
Try a Free ClassNo experience needed - no credit card - all fitness levels welcome
